Bacon-Wrapped Cornish Hens with 3 Simple Ingredients

These bacon-wrapped Cornish game hens are an easy, elegant dinner that tastes like a special occasion meal. Bacon crisps in the oven while real maple syrup caramelizes into a sweet, sticky glaze that complements the tender, juicy hen underneath. With only three simple ingredients, this recipe delivers big flavor and a memorable plate.

Bacon wrapped cornish hens on a platter.

These bacon-wrapped Cornish game hens are simple to prepare and impressive to serve. The maple syrup seals in moisture and browns into a shiny glaze, while the bacon adds a smoky crunch and flavor to every bite.

This three-ingredient dish is perfect for holidays or an intimate dinner when you want something special without a lot of fuss. If you prefer not to cook a large bird, roast two hens side-by-side — they cook faster and still present beautifully.

Ingredient Notes:

For exact ingredient amounts, see the recipe card below.

  • Cornish Hens – Typically found in the frozen section; thaw completely in the refrigerator before cooking.
  • Maple Syrup – Use 100% real maple syrup for the best flavor.
  • Bacon – Applewood smoked works well, but any regular or turkey bacon will be tasty.
Sandi holding a tray of biscuits that are going in the oven to bake.

A Note From My Kitchen

Bacon makes everything better — at least that’s what my kids say. Wrapping the Cornish hens in bacon locks in juices and infuses the meat with smoky flavor. Best of all, you only need three ingredients to create a flavorful, crowd-pleasing meal.

How to Make Bacon Wrapped Cornish Hens (Step-By-Step)

Two cornish game hens in a baking tin with maple syrup.

Step 1: Preheat the oven to 350º F. Rub or drizzle maple syrup over each hen, coating the skin for a sweet glaze.

Cornish game hens wrapped in raw bacon, ready to bake.

Step 2: Wrap each hen with bacon strips and season with salt and pepper. Cover the pan with foil and bake for 30 minutes, then remove the foil and bake another 30 minutes, or until the internal temperature reaches 165º F. Baking time will vary with hen size.

You can also cook thawed Cornish hens in an air fryer or on the grill — see recipe notes below for alternatives.

More ways to cook a Cornish Hen:

  • Marinate and grill for a smoky, charred finish.
  • Stuff with citrus and stuffing, then roast for a festive presentation.
  • Cook in a slow cooker with vegetables for a hands-off meal.
  • Smoke the hens to add deep, penetrating flavor.
  • Roast simply with lemon and pepper for a classic approach.
  • Use an air fryer for quicker cooking with crisp skin.

How to store and freeze leftovers:

Place leftovers in an airtight container and refrigerate for up to 3 days. For longer storage, freeze in a freezer-safe container and thaw in the refrigerator before reheating.

Frequently Asked Questions:

How do I know when the hens are done baking?

Use an instant-read thermometer and make sure the internal temperature reaches 165º F in the thickest part of the thigh.

Is bacon gluten-free?

Most bacon is gluten-free, but always check the label for any added ingredients or flavorings.

Can you use frozen Cornish hens?

Do not cook hens from frozen for this method. Thawed hens cook more evenly; cooking from frozen risks overcooking the outside while the inside remains underdone.

How many people will a Cornish hen serve?

One Cornish hen usually serves one person generously, or two if served with substantial side dishes.

Bacon wrapped cornish game hens with plates in the background.

Serve With These Side Dishes:

  • Mashed rutabagas — creamy and earthy, a great match for the sweet glaze.
  • Bacon ricotta scalloped potatoes — rich and cheesy for a comfort-food pairing.
  • Pan-fried sweet potatoes — a kid-friendly favorite with natural sweetness.
Bacon wrapped cornish hens on a platter.

Bacon Wrapped Maple Cornish Game Hens

Author: Sandi Gaertner
4.8 from 22 votes
Prep 10 mins
Cook 1 hr
Total 1 hr 10 mins
A simple, delicious dinner made with just three ingredients: Cornish hens, maple syrup, and bacon.
Servings 4 people

Ingredients

  • 3 tablespoons maple syrup
  • 2 Cornish game hens thawed
  • 8 slices bacon
  • salt and pepper to taste

Method

  1. Preheat the oven to 350º F.
  2. Remove the Cornish game hens from packaging and place them in a baking pan.
  3. Drizzle maple syrup over each hen, coating the skin.
  4. Wrap the hens with raw bacon and season with salt and pepper.
  5. Cover the pan with foil and bake for 30 minutes. Remove the foil and bake another 30 minutes, or until the hens register 165º F internal temperature.

Nutrition

Serving 1 servings
Calories 674 kcal
Carbohydrates 11 g
Protein 44 g
Fat 49 g
Saturated Fat 15 g
Sugar 9 g
Sodium 430 mg

Notes

  1. You can use Grade A or Grade B maple syrup; be sure to use 100% real maple syrup, not imitation.
  2. Make sure your Cornish hens are completely thawed before baking for even cooking.
  3. Leftovers keep up to 3 days in an airtight container in the refrigerator.