Cherry Cobbler Smoothie Recipe: Creamy Cherry Dessert Drink

I am so excited to share this cherry cobbler smoothie with you today, especially as cherry season arrives here in northern Illinois.

Cherries are one of my favorite fruits — full of antioxidants and beloved by our whole family.

I love that cherries fit easily into the Trim Healthy Mama plan, giving a healthy source of carbs that work well in meals, shakes, and snacks.

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I’ve wanted to adapt my popular Wild Blueberry Cobbler Smoothie into other flavors for a while, and now that cherries are on sale I’ve been making all kinds of delicious cherry recipes. I’ll share more soon, but first — this amazing cherry cobbler smoothie.

Many mamas following the Trim Healthy Mama plan look for easy E meals that are light and energizing. This Cherry Cobbler Smoothie is quick, tasty, and fits the bill.

Using pressure-cooked oatmeal and fresh or frozen dark cherries, you can have a refreshing, energizing cherry cobbler smoothie in minutes.

Cherry Cobbler Smoothie (THM E, Low Fat, THM NSI)

I don’t have a fancy blender — I started THM with a simple Oster blender, and later received a Ninja. Whatever blender you have will work; just be patient with blending times.

The Cherry Cobbler Smoothie Recipe

Cherry Cobbler Smoothie
Recipe Type: Shake
Cuisine: Trim Healthy Mama
Author: Judy Witherby
Prep time:
Total time:
Serves: 1
A smooth, creamy Cherry Cobbler Smoothie that provides an energizing boost along with healthy carbs to fuel your day.
Ingredients
  • 1/2 cup cooked oatmeal
  • 3/4 cup unsweetened almond milk
  • 1/2 cup 1% cottage cheese
  • 1/8 teaspoon ground cinnamon
  • 2 teaspoons sweetener of choice (erythritol/stevia blend works well)
  • 1/2 teaspoon vanilla extract
  • 1 cup cherries, fresh or frozen
  • 2 tablespoons whey protein powder (optional)
  • 1 1/2 cups ice
Instructions
  1. Place cooked oats and almond milk into the blender and process until smooth.
  2. Add cottage cheese, cinnamon, sweetener, vanilla, cherries, protein powder if using, and ice. Blend until creamy and smooth.
  3. Taste and adjust sweetness or thickness as desired; add a splash more almond milk to thin or a few more ice cubes to thicken.
Serving size: 1 Calories: 305 Fat: 5g Carbohydrates: 37g Sodium: 811mg Fiber: 5g Protein: 27g Cholesterol: 10mg
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